Tag Archives: Sunshine

Stop and see the colors

Sunshine filled the day yesterday, and I drove down the highway watching the colors play along the way.

Today, it is grey.  The clouds cover the sun and there is no extra light to play in the trees; but sometimes grey days make great settings for pictures.

The dry, dry summer months ended with a rainy month.  So often a dry summer means no pretty trees when fall sits in, but somehow, someway, the colors in the trees is absolutely phenomenal right now!  And I mean right now, October 24-25 and maybe–if we are lucky–will last through the weekend.

Memory Garden

 

Today, though, I stopped to see the colors.

In fact, I took out the phone and took pictures of the colors.  When busy days hit during the summer, the cry is to “stop and smell the roses.”  A cliche, I know, but what an experience one will miss this Autumn if they do not stop and see the colors.

 

The tree at the memorial garden where stone kids

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swing. . .

And then to go in close to look at those colors against the dark trunk brings a richer color to light. . .

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As I looked around, I knew I had one more road to take; so I drove through the gates of the cemetery surrounded by woods.  More colors danced in the wind. . .

 

 

 

 

 

 

Back in the car, I turned around and started to leave–there stood the soldier flanked by the trees.  I backed up the car, got out, walked around, looking for a shot that caught my eye.  Finally, stepping into the door of the car and lifting up as high as I

could, the sight that caused me to stop was captured  . . .

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But wait a moment, a slight shift and the light changed the sight again . . .

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And I closed the car door, and drove on home.  Almost.  As made the turn into the subdivision, one more shot caused me to stop and see the colors, the trees reflecting in the lake . . .

Spring Ridge Lake

 

 

 

 

 

 

 

 

 

I stopped to see the colors, and on a bright blue sky, sunny day, the colors are even more alive.  Who knows, maybe tomorrow.  But today, I stopped to see the colors.

“Then God looked over what he had mad, and he saw that it was very good.”  

–Genesis 1:31 (NLT)

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Filed under Nature

Sunshine & Home Cooking

Today was filled with sunshine.  Despite all the negatives that fills the TV news and social media, nothing can soothe one as much as sunshine.

Actually sunshine does not soothe as much as it energizes.  I would suggest that if all of us remembered the rule of thumb of 30 minutes out doors, we would be much healthier–physically and mentally.

Of course there is no doubt that home cooking versus fast food or even restaurant cuisine has additional value.  Tonight’s craving for fresh salmon lead to one of those comfort food meals:  baked salmon, wilted spinach, and homemade mac & cheese.

Fixing wilted spinach is almost magical.  Creating a dressing with chopped bacon, basaltic vinegar, olive oil, and a little sugar is not difficult, but figuring out how much spinach to use is a challenge.  I dumped all but about a cup of baby spinach into the skillet and started tossing. . .

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I could hardly keep it in the skillet so steamed it a tiny bit before finishing.  The final meal looked like this:

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So tonight we feasted; first on sunshine and then on the home cooked supper.  The meal took only 30 minutes from start to finish to prepare, but it certainly is full of the comfort foods we all need to battle the winter blahs.

I trust that in the midst of all the insanity of our world, that we remember that sunshine and home cooked meals may serve as some of the best medicine we all need.  Take a few minutes outside whenever you can, and take a few minutes in the kitchen.  Your life can fend off some of the worst illnesses.

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Filed under Kitchen notes